
Health Benefits Of Dried Plums: ఆలు బుఖారా పండ్లతో అబ్బురపరిచే లాభాలు

ఆలు బుఖారా పండ్లతో చాలా ఉపయోగాలున్నాయి

జీర్ణవ్యవస్థను బాగు చేస్తాయి

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గుండె ఆరోగ్యాన్ని పెంచుతాయి

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రోగనిరోధక శక్తిని పెంచుతాయి

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ఎముకలను బలపరుస్తాయి

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క్యాన్సర్ నివారిస్తుంది

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చర్మ ఆరోగ్యం పెంచుతుంది

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రక్తహీనత తగ్గిస్తుంది

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జుట్టు పెరుగుదలకు తోడ్పడుతుంది

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