Health Benefits Of Cherries: చెర్రీస్ తో చాలా ప్రయోజనాలు

చెర్రీ పండ్లతో బోలెడన్ని లాభాలున్నాయి

రోగనిరోధక శక్తి పెరుగుతుంది

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కడుపులో మంటను తగ్గిస్తుంది

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మంచి నిద్ర పట్టేలా సాయపడుతుంది

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కండరాల నొప్పిని తగ్గిస్తుంది

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గుండె ఆరోగ్యాన్ని పెంచుతుంది

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కీళ్ల నొప్పులను నియంత్రిస్తుంది

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జీర్ణక్రియను మెరుగుపరుస్తుంది

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బరువును కంట్రోల్ చేస్తుంది

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వృద్ధాప్య లక్షణాలు తగ్గిస్తుంది

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