Munagaku Benefits: మునగ ఆకుతో 300 వ్యాధులు దూరం

ఎండిన మునగాకు నుంచి అధిక పొటాషియం పొందవచ్చు.

మునగాకులో బ్లడ్ షుగర్ లెవల్స్ తగ్గాయని పరిశోధనల్లో తేలింది.

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థైరాయిడ్‌ను రెగ్యులేట్ చేసే న్యాచురల్ మెడిసిన్ మునగాకు.

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మునగాకులో ఉండే క్లోరోజెనిక్ యాసిడ్ ద్వారా బ్లడ్‌లో షుగర్ లెవల్స్‌ని కంట్రోల్ చేస్తుందట.

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మునగాకుల రసాన్ని పాలలో కలపి పిల్లలకు అందిస్తే వారి ఎముకలు బలంగా తయారవుతాయి.

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కాల్షియం, ఐరన్, విటమిన్లు పుష్కలంగా లభిస్తాయి.

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పాలిచ్చే తల్లులకు మునగాకును కూరగా వండి పెడితే పాలు పెరుగుతాయి.

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ఆస్థమా, టీబీ, దగ్గు తగ్గుతాయి.

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మునగాకు రసానికి నిమ్మరసాన్ని కలిపి ముఖానికి రాస్తే మొటిమలు, బ్లాక్ హెడ్స్ పోతాయి.

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మునగాకు రసం.. గ్లాసు కొబ్బరినీళ్ళలో కలిపి, కాస్తంత తేనె కలిపి ఇస్తే విరోచనాలు తగ్గిపోతాయి

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