టీ అతిగా తాగడం వల్ల ఎన్ని సైడ్ ఎఫెక్ట్స్ ఉన్నాయో తెలుసా

ఛాయ్ లో ఉండే థియోఫిలిన్ అనే పదార్ధం మన శరీరంలోని జీర్ణవ్యవస్థను దెబ్బతీస్తుంది.

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మీరు ఎంత టీ తాగితే, మీ కడుపులో అంత ఎక్కువగా యాసిడ్ ఉత్పత్తి అవుతుంది. దీనివల్ల గుండెల్లో మంట ఏర్పడుతుంది.

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ఎసిడిటీ, మలబద్దకంతో బాధపడుతుంటే కూడా టీకి దూరంగా ఉంటే మంచిది.

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ఛాయ్ రోజుకు ఒక్కసారి తాగితే ఫర్వాలేదు. కానీ రోజుకు రెండు మూడుసార్లు తాగితే ఆరోగ్యానికి మంచి కాదట.

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చాయ్ లో ఉంటే కెఫిన్ కంటెంట్ రక్తపోటును పెంచుతుంది.

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టీ నిద్ర సమస్యలకు దారితీస్తుంది.

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టీ లో చక్కెర ఎక్కువగా వాడడం వల్ల అవి శరీర బరువును పెంచుతాయి.

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టీ ఎక్కువగా తాగడం వల్ల జీవక్రియ సిండ్రోమ్ బారిన పడే ఛాన్సెస్ కూడా ఉన్నాయి.

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మరిన్ని వెబ్ స్టోరీస్ కోసం

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