Lychee: లిచీ పండ్లలో ఎన్నో పోషకాలు?


విటమిన్స్, ఖనిజాలకి గొప్ప మూలమని చెప్పొచ్చు.

ఈ పండ్లతో అల్జీమర్స్ వంటి సమస్యలు దూరమవుతాయి.

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ఇమ్యూనిటీ పెంచుకునేందుకు తరుచుగా తినాలి.

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షుగర్ వ్యాధిని కంట్రోల్ చేస్తుంది.

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క్యాన్సర్ కణాల పెరుగుదలను ఆపుతాయి.

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బీపీని కంట్రోల్ చేసి గుండె ఆరోగ్యాన్ని మెరుగుపరుస్తుంది.

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ఈ పండ్లను ఎక్కువగా తీసుకుంటే సైడ్ ఎఫెక్ట్స్ ఉండే అవకాశం ఉంది.

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అధిక మోతాదులో కాకుండా డాక్టర్ సలహా ప్రకారమే తీసుకోవాలి.

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జీర్ణక్రియ మెరుగవుతుంది.

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అజీర్ణ, మలబద్ధకం వంటి సమస్యలు తగ్గుతాయి.

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