Liver Health: వర్షాకాలంలో కాలేయాన్ని ఆరోగ్యంగా ఉంచే 5 ప్రభావవంతమైన ఆహారాలు

కాలేయానికి బలాన్ని ఇచ్చే రోజువారి ఆహారాలు

Thick Brush Stroke Thick Brush Stroke

గోరువెచ్చని పాలల్లో చిటికెడు పసుపు వేసుకుని తాగాలి

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కాలేయానికి పాలకూర, మెంతికూర చాలా అవసరం

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విటమిన్ సి శరీరాన్ని శుభ్రపరచడానికి ఉపయోగపడుతుంది

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అల్లం కాలేయానికి ఎంతో మేలు చేస్తుంది

[{"selector":"#anim-8a98b03f-cae4-4838-801a-1da3ca57b9e4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-263cc4fc-ea7a-4287-a230-8ef9e580c11c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9dc9574-caf9-4844-94ef-57e8c2861db2","keyframes":{"transform":["translate3d(0px, 258.05955%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thick Brush Stroke Thick Brush Stroke

బొప్పాయి వలన కాలేయం తక్కువ ఒత్తిడితో ఉంటుంది

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