Health Fruits: ఈ పండ్లతో మెరుగైన ఆరోగ్యం

గోల్డెన్‌బెర్రీలో పుష్క‌లంగా యాంటీఆక్సిడెంట్లు, విట‌మిన్లు, ఇత‌ర పోష‌కాలు ఉంటాయి.

డ్రాగ‌న్ ఫ్రూట్‌.. ఎముక‌లు, కండ‌రాల బ‌లోపేతానికి ఉప‌యోగ‌క‌రం.

[{"selector":"#anim-ac872cf7-f547-4fcb-ba41-edaa94da05ef [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1e48015e-9253-4bab-a3b2-b2bce75f326d","keyframes":[{"offset":0,"transform":"translate3d(0, -620.57608%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -174.50599369600002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -59.327073248000005%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -22.278681272000004%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -9.680986848%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] Medium Brush Stroke

స్టార్‌ఫ్రూట్‌తో మ‌ల‌బ‌ద్ధ‌కాన్ని నివారించ‌డ‌మే కాకుండా ఇమ్యూనిటీ పెరుగుతుంది.

[{"selector":"#anim-a358207e-7195-4992-9194-6fc0a0fee027 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.179687404002955%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2e76994b-d975-4932-9429-b74249bd5aa0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Medium Brush Stroke

ప్యాష‌న్ ఫ్రూట్‌తో ఇమ్యూనిటీ పెర‌గ‌డంతో పాటు ర‌క్త‌హీన‌త‌ను నివారిస్తుంది.

[{"selector":"#anim-4dbb6b90-a3ff-4a4c-b971-72bdb3cd6e35 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0d439e2d-4560-4644-8819-07f14e9ff33e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0004e06-f228-47ad-a149-734a2e30cf79","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medium Brush Stroke

బొప్పాయి లంగ్ క్యాన్సర్ దరిచేరకుండా కాపాడతాయి.

[{"selector":"#anim-b67e2a0f-fe50-4167-9b16-7235a37dae44 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-0ff8dae7-9743-4878-a23f-df8a603055e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df5e455a-050c-4af4-8260-aaebb7c77f40","keyframes":{"transform":["translate3d(0px, -911.41943%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medium Brush Stroke

దానిమ్మ మెదడులో వాపును తగ్గించడంతో పాటు ఆల్జీమర్స్‌ను నియంత్రిస్తుంది.

[{"selector":"#anim-b57edeab-62e6-4936-bc48-41841931d4e9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3024a263-11ce-4dfc-924c-b3d97fba92f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98171a6f-d54c-4a6c-84e4-f07f3133a225","keyframes":{"transform":["translate3d(0px, 157.61316%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medium Brush Stroke

జామ పండులో జీర్ణశక్తిని పెంపొందించే ఫైబర్‌ పుష్కలంగా ఉంటుంది.

[{"selector":"#anim-5b7502b7-f84a-46b0-9dac-edbb6fa6ebb4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.179687404002955%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8d003b8b-d2e2-49b6-8b39-61d216216510","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a5122ac-0a43-4e6c-ac68-fac8a53d1215","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medium Brush Stroke

లిచీ పండ్లలో గుండె ఆరోగ్యాన్ని మెరుగుపరిచే పాలిపినాల్స్ అధికంగా ఉంటాయి.

[{"selector":"#anim-79cce319-9df6-452c-9db0-64332bc6617b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3e3149c6-8570-4d7f-8edd-048473d3c69a","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Medium Brush Stroke

కొలెస్ట్రాల్‌ను తగ్గించగల పీచుపదార్థం యాపిల్స్‌లో ఎక్కువగా లభిస్తాయి.

[{"selector":"#anim-d7e22628-fa9c-43e4-8fdf-0e167c46b644 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-1bd0b388-bc94-4446-a511-ab12dafa86fd","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Medium Brush Stroke

సపోటా పండ్లలో మూత్రపిండాల్లోని రాళ్లను నివారించడంలో సహాయపడుతుంది.

[{"selector":"#anim-bbbf759c-a722-437e-a1b2-ac6ab844ef48 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-67d3d2ab-32ee-4c2e-8676-0022923ff487","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c608562a-6af9-4f5f-8ac1-8008d927bc83","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Medium Brush Stroke