డ్యాన్స్ చేస్తే కలిగే ఆరోగ్య ప్రయోజనాలివే

Cream Section Separator

గంటపాటు డ్యాన్స్ చేస్తే 500 కేలరీలు కరింగచవచ్చు

[{"selector":"#anim-4863e821-06ab-4613-8a3c-b9d75005a261 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] Cream Section Separator

డ్యాన్స్ చేస్తూ అధిక బరువు తగ్గించుకోవచ్చు

[{"selector":"#anim-e1ffb578-c5ee-414d-a5ab-e02e6779d7af [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Cream Section Separator

డ్యాన్స్ తో గుండె ఆరోగ్యం మెరుగుపడుతుంది

[{"selector":"#anim-19889b83-ad44-487f-952d-064a30c3d9e2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Cream Section Separator

నృత్య భంగిమలతో కండరాలు బలోపేతం అవుతాయి

[{"selector":"#anim-dadd6c62-b305-4592-b546-b53e4b5f3dee [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Cream Section Separator

నృత్యంతో శరీరం సమతుల్యత లభిస్తుంది

[{"selector":"#anim-d4d3d962-253c-4802-a31d-46a1872ca22f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Cream Section Separator

డ్యాన్స్ తో ఎముకలు దృఢంగా మారతాయి

[{"selector":"#anim-12fdee23-c0c3-4c37-bb09-646d135e739a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Cream Section Separator

డ్యాన్స్ తో మీ సామర్థ్యం మెరుగుపడుతుంది, ఒత్తిడి ఆందోళనలు తగ్గుతాయి

[{"selector":"#anim-16961bfb-b677-490e-9c66-71490ff45c1f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Cream Section Separator

మంచి శరీర ఆకృతిని పొందవచ్చు, మానసిక స్థితి మెరుగుపడుతుంది

[{"selector":"#anim-fa323fa2-276e-4b5c-9e95-31de57724ede [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] Cream Section Separator

మరిన్ని వెబ్ స్టోరీస్ కోసం

[{"selector":"#anim-0c57d978-244e-4605-84ea-f7901ad865cd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-9a3a89f2-35f5-42d1-8424-0538d1007f17","keyframes":[{"offset":0,"transform":"translate3d(0, -180.75176%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -50.827394911999995%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -17.279868256%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -6.488988184%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.819727456%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] [{"selector":"#anim-1102e5ea-274e-41db-a7b4-94d9f366c9af","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-05c22e50-c446-4b03-b8a2-32cafed88f05","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]