కిడ్నీ సమస్యలకు ఈ చిట్కాలను పాటించండి

ఉప్పు వాడకాన్ని తగ్గించండి

మాంసహారాన్ని తక్కువుగా తీసుకోండి.

[{"selector":"#anim-e82e352b-3893-4e2e-882b-2a2b3d7e3fb3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-8.346688308122182%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8db149e5-5bec-49e0-8ccf-305accc6d4d6","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}]

శీతల పానియాలకు దూరంగా ఉండాలి.

[{"selector":"#anim-b2d42240-1650-4a47-9b2a-c0829539565a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(9.160679327908916%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9cf7cdc0-b136-44f1-8ef3-01232cc9183f","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}]

సుగర్ పూర్తిగా తగ్గించాలి

[{"selector":"#anim-4aca2183-156f-4522-8039-7d5211d72445 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7db2e8d3-2ad3-4ed8-981e-d21eee5183f4","keyframes":{"transform":["translate3d(-108.33334%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-6416e8a6-da16-49b4-a074-b0f6700e9b67","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

మసాలా ఫుడ్స్ కు దూరంగా ఉండాలి.

మద్యపానానికి దూరంగా ఉంటే కిడ్నీ సమస్యలు తగ్గుతాయు.

[{"selector":"#anim-b29b8234-8485-4d60-8429-d4b4553fd808 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-4.954954976895348%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-968b7d8a-77f8-4af5-991c-03d8df404291","keyframes":{"transform":["translate3d(132.68483%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-3ef1f92e-9764-4141-bb31-11664ca8b5b7","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]