మొలకలు తినడం వల్ల ఉపయోగాలు

కంటిచూపు మెరుగుపడుతుంది

రోగ నిరోధక శక్తి పెరుగుతుంది

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బరువు తగ్గడంలో కీలక పాత్ర పోషిస్తాయి.

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గుండె పని తీరు కూడా మెరుగుపడుతుంది.

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జీర్ణ క్రియ వ్యవస్థను సరిచేస్తుంది.

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ఒత్తినిడిని తగ్గించడంలో కీలక పాత్ర పోషిస్తుంది.

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