40లలో కూడా నవ యవ్వనంగా కనిపించాలంటే పాటించాల్సిన చిట్కాలు

చిన్న వయసులోనే వృద్ధాప్య ఛాయలు కనిపిస్తున్నాయా

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యాంటీ ఏజింగ్ లా పనిచేసే ఫ్రూట్స్ ఏంటో తెలుసుకుందాం

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ఆకుకూరల్లో ఉండే క్లోరోఫిల్ చర్మంలో కొల్లాజెన్‌ను పెంచి వృద్ధాప్య వ్యతిరేక కారకాలకు దోహదం చేస్తుంది.

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బొప్పాయిలోని పాపైన్ అనే ఎంజైమ్ చర్మ సంరక్షణ‌కు తోడ్పడతుంది. ఇది వృద్ధాప్యాన్ని దరిచేరనివ్వదు

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దానిమ్మపండులో ప్యూనికాలాజిన్స్ అనే సమ్మేళనం ఉంది.

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గ్రీన్ టీ వృద్ధాప్య సమస్యలను తగ్గించి ఒత్తిళ్లను దరిచేరనివ్వదు

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టమాటాలో అధిక స్థాయిలో లైకోపీ ఉంటుంది. ఇది బాహ్యచర్మాన్ని ఆరోగ్యకరంగా చూసుకుంటూ వృద్ధ్యాప్య ముడతలను తగ్గిస్తుంది

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మరిన్ని వెబ్ స్టోరీస్ కోసం

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